New WeightLoss journey : Hi, only discovered... - Weight Loss NHS

Weight Loss NHS
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New WeightLoss journey

Hi, only discovered this 10 minutes ago! Still not sure I’m ready/in the mindset for WeightLoss but need to do it for health. Any tips and pointers for starting? And getting motivated and changing my mindset

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Hi and welcome, Daisy71a :)

You really do need to be in the right head space, for this to work, so I suggest you spend some time on the forum, reading posts and the information contained within them, for inspiration.

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best :)

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