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WELCOME NEWBIES (MAY 2018)

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Newbie All Advice Welcome

Fit is Fun w/b Monday 15th May 2023. For exercise achieved (8th May-14th May).

great) its how it makes you feel. So hopefully you will find something that makes you feel great!...

Newbie and nervous

on the C25K forum that this is probably normal. I hope you all don't mind me joining your group....

How's the Weekend going so far?

here, if you want to find it easily to have a read:...

Some may not call it progress

maintained my weight for 3 weeks instead of gaining as before. So, I have arrested the weight......