Ok so the scales arrived this morning and I weighed. I've been plucking up the courage to post the result all day but I realise this is what this forum is for.
Today is just day 1 of a long journey and if I work hard I may actually be proud of future results that I post it's just getting started.
So I'm 18st 8 and want to get down to 11-12. I did my first gluten free shop today (doctors orders) so I'm quite nervous about my first week because right now I just want to get used to the new foods I can/Can't eat.
I just need to watch my calories and I should be ok. Going to start using my cross trainer tomorrow so that should help me along a bit.