I have been to every slimming club going and I've lost weight and put it back on and more . I could stand up and take a class myself as I have been a serial returner . I loose the weight and get near to my goal then I binge and I put it back on .I know I am responsible for what I put in my mouth but I know I can do it . I returned to a class and when the lady said to be back again I hope your going to stick to it this time,I just died of embarrassment. I have waisted her time and support and I have waisted my money . So here I am . I am 56 and Obese ( a word I hate but thats what is says on the chart) My weight is effecting my health, mood , home life so here I am Day 1 eating healthy and excersising. Wearing my positive head!!
Happy healthy eating everyone.