Are empty calories worth it? - Weight Loss Support

Weight Loss Support

115,344 members61,556 posts

Are empty calories worth it?

14 Replies

You need to be a member of this community to see this post.

14 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

623 calories today 😣

I know I should be eating more and I am trying but it's been so long since I did eat properly that...

Its hard to add calories!!

Just sitting here without much to do so I thought as I am getting into maintenance mode instead of...
CrimsonMama profile image

What type of diet do you prefer?

There are so many diets around these days but I prefer just to count calories and try to eat more...
Kazzachoc profile image

Cartwheels and fireworks!

Whoop!!! I've only gone and reached my goal today!! 9 stone 6lbs - down from 15stone 6lbs. Six...
CrimsonMama profile image

Not enough calories..

Today I've only had 900 or so calories. It's the first day since I started the plan I've been u see...
gem21 profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.