Good weigh in yesterday: Hello Everyone... - Weight Loss Support

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Good weigh in yesterday

Gottodothis profile image
1 Reply

Hello Everyone,

My trainer weighed me yesterday and measured my body fat.

2wks ago. Yesterday

54.6kg. 55.1. (Increase due to muscle mass)

25%. 23.3%

Well pleased. Now lets see what happens when my carbs are cut even further while still getting more than enough.

Good luck everyone.

Wendy

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Gottodothis profile image
Gottodothis
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IndigoBlue61 profile image
IndigoBlue61

That's a great change Gottodothis 😊 Very well done

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