A GREAT WEIGH IN!!!

[Wadestreet]

I now weigh 235.5 with a total lost of 3 pounds. Which I am so happy. And I would not have done that if it was not for the encouragement from you guys. Thank-you for your support and understanding. And I had my treat for the week a mcflurry from mcdonalds. Talk to you tomorrow. lol.

[Hidden]

Well done wadestreet 3lbs is great , hope you enjoyed your mcflurry keep up your good work

[IndigoBlue61]

Great news and well done 😊 As the weeks pass it will get easier 😊

[nteapea]

That is a great achievement 😀

[Floxat60]

Well done that's an excellent result.

[Marylou54]

3 pounds is fabulous!! Well done you!

[Hidden]

Brilliant! You're really on your way now What's your first goal, first 7lbs or first 5%? Or to fit into something? Maybe plan a nice treat for when you get there, a new haircut, a nice cd/ film/ day out. Looking forward to seeing how you progress

[Wadestreet in reply to Hidden]

Thank-you have given me good things to think about. I do have a light warm coat that I would like to get into. But I would have to lose 25 - 30 pounds to fit. maybe every 10pounds buy a nice cd,errings or a nice scarf.

[Hidden in reply to Wadestreet]

Great idea. I bought good tights along the way, various colours, bit nicer than the plain black leggings that had become my daily uniform! Kept meaning to get earrings but can't always find something I like. Even if you change size along the way, you'll be able to keep enjoying things like scarves and jewellery. Also nice music to listen to on your walks. Really good to celebrate along the way and keep remembering how much you've achieved Enjoy

[cherv]

Yes the non food goals are so important keep them in mind always . Awesome job on the 3 lbs you worked very hard to get there. I know I watched your progress. Your a champ!

[forjc]

Well done