hi haven't been on here for while. I having big problems getting motivated. I have been trying to eat less and healthier but then I fall off the wagon after about 2 weeks. then it's even harder to get back on. another problem is that I have been doing stuff on the wii and now have hurt both knees. I am too heavy and my knees can't take me jumping around. now I can't bend my knees for too long before the hurt. I can't go the bike without them hurting and def can't jump around. I don't know what to do without hurting myself. and that thing called motivation? gone
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