Motivation is numbers : back here again... - Weight Loss Support

Weight Loss Support

114,510 members60,851 posts

Motivation is numbers

rjay95 profile image
11 Replies

back here again - well after my recent injury which turned out to be fractured foot so the exercising stopped and diet was not to good. and my weight crept up to 17st 10lbs "tut tut"

On the up March is my back to it month good food, portion sizes all in control - - - will be weighting myself when i feel time is right - all is going well so far

having time to think my motivation in most things i do is competition "thats just me" it gives me something to aim for

So i'd like to know how much weight you guys have lost since being here

Written by
rjay95 profile image
rjay95
To view profiles and participate in discussions please or .
11 Replies
IndigoBlue61 profile image
IndigoBlue61

Started August last year, 86kg, now weigh 73.3 😊 Only joined here recently though

rjay95 profile image
rjay95 in reply to IndigoBlue61

keep up the good work - i just had to convert kg to stone aha , your start weight is my ideal (ish) end weight

IndigoBlue61 profile image
IndigoBlue61 in reply to rjay95

A way of breaking through my 12stone "wall" was to go metric !! 😊😊😊

moreless profile image
morelessAdministrator7 stone

4.5st in 6 months :)

IndigoBlue61 profile image
IndigoBlue61 in reply to moreless

Whoop whoop 😊

moreless profile image
morelessAdministrator7 stone in reply to IndigoBlue61

Thanks Anna! :)

TheHud profile image
TheHud

Week one 15s.4lb Week five 14s. 3lb. Currently static but inches moving, total 15lb lost

So far I have lost 10 lbs BUT have just broken my toe so my walking exercises are a no no until it has healed.

I am lucky because I also have lost my appetite at the moment so no temptation to overeat.

I am trying to do armchair exercises to stop me watching way too much TV !!!!!!

As long as I don't gain weight whilst this toe is healing I am resigned to not losing any but hey that's life !

kantara71 profile image
kantara71

Start weight 17st 12lbs , 9 weeks on diet - total weight loss 24lbs or around 11kgs. Current weight 16st 2lbs. Come on Rjay, you can do it!! :-)

TheHud profile image
TheHud

Without the need to eat fat, apart from the healthy stuff you get in fish and lean meat ;)

Eating my own is not counted lol

LessToLose profile image
LessToLose

I have lost 4stone, 10lbs since I joined somewhere near the end of last September. Eating a super-healthy, well-balanced vegan diet and loving it!

You may also like...

Motivation

How does everyone keep motivated, I was motivated a week or so ago but then completely fell off the...

Motivation or lack of.

fog of self doubt and blackness. I want my life back. I know there are others who feel this way. I...

Send your motivation and love

comfort eating and portion control. I am the meal planner, grocery getter and food enabler for my...

Need some serious motivation

healthier foods. I also think I could probably do with a diet/exercise buddy. Finding the time...

Hope this helps motivate someone...

have said they are losing motivation... well, I just hope this post helps motivate at least...