saw this and thought id share

[hydrogirl]

I saw this table on 'why am I not losing weight?' and thought many people could relate/enjoy and refer others to possible reasons why the diet isn't going that well

[Venusflytrap]

Great info, but as I'm old I had to photograph it and expand it to read. Otherwise I couldn't. Might be why there aren't a lot of responses to a really helpful tool? Thanks for sharing.

[WeightWarrior in reply to Venusflytrap]

I had the same trouble, glad it's not just my eyes lol! Thanks for this Hydrogirl. Have you got a link to a website where the picture might be located please? I'm still struggling a bit with it being blurry even though I enlarged it xx

[hydrogirl]

thanks guys, sorry its blurry, I copied it from a post in mfp forum and the original link to it is here

community.myfitnesspal.de/e...

but its somebody's flowchart not an official one

I would prob add a part saying you could be eating too few calories or not eating the right foods too

[Gonti 10 kg]

Great idea, thanks