Weight Loss NHS
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Starts on Monday

I lost control and I am reining it back in joined the gym where my 11 year old can train as well so be nice to have quality time with him.

Also asked for a Garmin fitness watch for Christmas so I can keep a watch on my activity.

Started to get in the right frame of mind even with the pain in my SI joint & leg I will not let it beat me.

Merry Christmas everyone and have a fantastic time with loved ones 😘😘😘⛄️⛄️⛄️⛄️⛄️

6 Replies
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Welcome to this group. The people here are supportive and understand what it is like to have to readjust your world to loose weight.

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Hi Mmartin,

Lovely that you've joined the gym to train with your 11 year old - quality time is really great! Also you can enjoy your work-outs at the same time.

Hope you enjoy using your Christmas gift of the fitness watch - hope your joint and leg pain is bearable, and that you enjoy a lovely Christmas!

If you fancy joining us for a Monday weigh-in, then look out for the post I'll be doing just before 7am on Monday 28th December - you'd be very welcome to join us, if it's your cup of tea.

Happy Christmas.

Lowcal :-)

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Maybe you should have signed your son up for the Around the World challenge too Mmartin :)

Merry Christmas to you too :)

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Good morning and welcome, this is a brilliant forum for exchanging ideas on food and fitness and a whole host of other things.

It's a great resource that has enabled me to go from OBESE to HEALTHY in less than four months.

I would recommend regular visits to the forum to get the most out of it.

Wishing you and your family a Happy Christmas

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Good luck - I have a Garmin watch and love it. I use it for walking - so much easier than the phone app.

:)

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Good for you starting your journey Monday and I hope Santa brings your Garmin for Christmas. This will a new beginning a time to take control back. You can do this Mmartin you really can. Hope all goes well and I wish you a successful journey

Merry Christmas x

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