Hope your all well.
Just looking for a little advice on any foods people can recommend that I could eat when suffering with severe vomiting. I’m 13 weeks pregnant today.
I’m able to keep fluids down most of the time which is good. Food however is a different story, I’ve tried crackers, plain food such as baked potatoes/cheese sandwich, soup, pasta etc - I seem to vomit everything up!
I’ve got my partner buying me some rich tea biscuits and digestive biscuits when he’s out today just to try. I know they say ginger biscuits but I don’t like ginger 😞
My concern is I’ve lost a stone now, 5lbs of this was before being signed off work, I’ve now been signed off 3 weeks and have lost a further 9lbs.
I have a very active job (social care worker in an residential home) so I’m on my feet all day and work 12.5 hour shifts. I return to work tomorrow and I’m just paranoid that I’ll loose weight quicker when back at work since I’ll be burning so many more calories. I’m desperately trying to find something that I’ll be able to eat and keep down.
I find jelly to be ok (probably because it becomes a liquid while eating it so doesn’t need to digest) should I just live off this?
Any advice welcome. Thanks so much xx