Podcast

[Irishgirl76]

Just wanted to inform you of new research on myelin (pipe307) and many great topics for FUNCTIONAL LIVING with Gretchen Hawley who is a Physical Therapist and MS specialist. She is great. Her podcast have many doctors sharing information on many topics like health care laws etc… She is great 😊

[CatsandCars]

Thanks, that sounds great!

[carolek572 CommunityAmbassador]

Yes, she is worth looking into, Irishgirl76 , and thank you for sharing this with the forum!

[Xvettech]

thank you!

[Xvettech in reply to Xvettech]

Sold! The book will be here Tuesday. I’ll let yous know how it goes! Either it’ll help or I was a sucker I am desperate to kick this MS! It’s hurt me, I wanna hurt it back! I know it won’t go away, but I can fight! 💪

[carolek572 CommunityAmbassador in reply to Xvettech]

I have the book, Xvettech , and it is worth every penny!

[Xvettech in reply to carolek572]

Thank you! I am looking forward to it!

I have tried many exercise programs, some had exercises I couldn’t even do! Which was upsetting/frustrating, so we’ll see

[carolek572 CommunityAmbassador in reply to Xvettech]

The exercises are very doable, Xvettech ! She suggests ways to accomplish them based on your abilities. She has a YouTube presence and you can subscribe to be notified when she has new content.

[Xvettech in reply to carolek572]

Thank you! I will join that too!

[CatsandCars in reply to Xvettech]

Good luck with it!

[Xvettech in reply to CatsandCars]

Thank you

[CatsandCars]

So, is it a podcast and a book?

[Xvettech in reply to CatsandCars]

I think or yes. I am not exactly computer savvy so I opted for the book! lol

[CatsandCars in reply to Xvettech]

I know she has a YouTube channel, and I saw her book on there when it came out. Some of her videos sound pretty intense to me, but I know she's really popular. So maybe it's just me!

[Xvettech in reply to CatsandCars]

Dude I’m desperate. I hope it works!

[CatsandCars in reply to Xvettech]

I do, too. 🙏

[CatsandCars in reply to Xvettech]

You should check out the video. The information may also be in the book, but the video is only four weeks old, so it might have newer information in addition to that in the book.

m.youtube.com/watch?v=-SpWk...(Not working as expected?)

[Xvettech in reply to CatsandCars]

Thank you!

[Kit10]

Here's a link

youtube.com/@DoctorGretchen...

[CatsandCars in reply to Kit10]

Thanks!

[CatsandCars]

Here's a direct link to the remyelination video:

m.youtube.com/watch?v=-SpWk...(Not working as expected?)

[Xvettech in reply to CatsandCars]

Thank you

[Greentime]

I enjoyed the video on remyelination! She is a sweetie!

[Tazmanian]

Thank you!

[Xvettech]

update so far: I received the book today. I found it informative and interesting. I read chapter 1. I will do the exercises in chapter 2 tomorrow 🙂

[Xvettech in reply to Xvettech]

I just have to say-this book has been very helpful and I’m only 1/2 way through it! I highly recommend it!

[hopeandgrace]

thank you for sharing! Just watched the YouTube video (on 1.5 speed!)