What supplements are you using to support memory and brain function?
I read that the best have phosphatidylsorine, Bacopa Monnieri, and huperzine.
Supplements: What supplements are you... - My MSAA Community
Supplements
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Lazy_dog_lover
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My husband is taking Acetyl-L-Carnitine, Ubiquinol, NAC, Magnesium L-Threonate2000 Phosphatidylserine and I think Alpha Lipoic Acid.
I take NAC and alpha lipoic acid after looking at studies and getting the go-ahead from my PCP.
I like l-theanine and have a few different products with it in it. I use ketoneaid for brain fog or sleep. I have a new melatonin I like, and I am mentioning sleep on purpose because it’s all related. I have NAC, but also occasionally take a shot of glutathione. I just started taking NAD and have a precursor ordered. Caffeine is a big help.
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Patience visited me
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And grow...
Little laughter 🤭 
Unnumbered post More calamities 17 Feb 2021
