Here is the podcast version of the video that anyone can listen to (sorry about the last post not working for everyone): The video describes why after excercising why you still have pains. Some good info.
How Full Is Your Threat Bucket - Podcast. - My MSAA Community
How Full Is Your Threat Bucket - Podcast.

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bxrmom
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4 Replies
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Jesmcd2CommunityAmbassador
What's it about bxrmom ?π€

carolek572CommunityAmbassador
Very good post, bxrmom I absolutely love his approach. Thank you for sharing
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