Checking in with self and others

[dksegues]

Working: slowness, listening, equanimity

Not working: noise, excessive words and rhetoric, Sword of Damocles, memory loss

I am so thankful for you, the container, the nameless well of support.

I have been putting pix in albums and this is good..random q:

anyone been to Pelourinho (sp)? This is in Salvador, Bahia, Brasil.

David

[mm1527mm]

Ive never been. Although i had to cut back working since diagnosis, i told my doctor that i feel like some work is good for me and forces me to think and process things. Hope you are enjoying the weekend

[jimeka]

Are you going? If you are, take some photos please. I googled it and it sounds very enticing with the cobbled streets etc. Hope you are doing as well as you can, Blessings Jimeka 🦋

[rjoneslaw]

never been have a great time