Hello!

[lbenmaor]

I hope my friends are doing well. I'm enjoying my walks in the morning, doing the MS exercise video and elliptical trainer every few days. I've stopped doing jumping jacks because it hurts my back. I miss the jumping jacks but I'm fortunate I can do everything else.

Warm Wishes,

Leslie

[falalalala]

Morning walks are my favorite

[lbenmaor in reply to falalalala]

Do you have a favorite place to walk?

Leslie

[falalalala in reply to lbenmaor]

I do. It's a trail that goes over a river through fields and some woods.

I see many types of birds when I go out there. One of the more memorable times was when my husband and I were surrounded by hundreds of monarch butterflies.It was incredible!

Of course I didn't bring my camera that day.

[lbenmaor in reply to falalalala]

That sounds beautiful!

Leslie

[carolek572 CommunityAmbassador]

So happy that you are doing well, lbenmaor !

Keep Smiling,

Carole

[lbenmaor in reply to carolek572]

Carole,

Thank you for your warm response.

How are you doing?

Leslie

[carolek572 CommunityAmbassador in reply to lbenmaor]

Living the dream

[rjoneslaw]

go head with your bad self. u go girl

[lbenmaor in reply to rjoneslaw]

That was so cute!

Leslie

[Timeflies5]

I can’t do jumping either...but I do like the elliptical and treadmill...keep up the good work...those walks in the morning are the best! 👏🏻😎

[lbenmaor in reply to Timeflies5]

Thank you Timeflies5.

Best Wishes,

Leslie

[greaterexp]

Good for you!

[lbenmaor in reply to greaterexp]

Thank you!

[janetb1968]

Sounds lovely morning walks are the best! Xxxxxx ❤️

[lbenmaor in reply to janetb1968]

I agree.

[eharoot]

wondering what the MS exercise video is

[lbenmaor in reply to eharoot]

MS Trust guide to exercise. It has an option to choose different videos to do exercise. Some work your arms and others work your legs. rjoneslaw from our group posted it.

[eharoot in reply to lbenmaor]

thank you. I'll try it

[lbenmaor in reply to eharoot]

Let me know what you think about it.