One day at a time: I’ve been trying to be... - My MSAA Community

My MSAA Community

9,405 members21,193 posts

One day at a time

Gessika profile image
6 Replies

I’ve been trying to be more active now that the days are sunnier here on the Olympic Peninsula. I notice that I have to rest more often. Not just with exercise but also with work. I used to hate having to rest. I’ve finally embraced it as my body telling me “it’s okay, just take a minute and then you can continue.” I hope you’re all well! This shot is a panorama of Hurricane Ridge. Still snow up there but it’s not really that cold. Met a marmot named Steve too, or maybe it was Alan. Ha! Too bad I can’t load more than one photo per post or you’d see him.

Written by
Gessika profile image
Gessika
To view profiles and participate in discussions please or .
6 Replies
jimeka profile image
jimeka

Beautiful 😊

SueAB profile image
SueAB

Just a minute to sit and take a break can mean the world to me!

Gessika profile image
Gessika in reply toSueAB

And having people in your life that understand it is pretty great too! ❤️

greaterexp profile image
greaterexp

To take in that view, it is worth every second of rest! Thank you for sharing it!

Bodega1939 profile image
Bodega1939

Thank you. Well said and something I have yet to learn to my advantage. I don't do "rest" well yet.

I am glad you are doing so well. I would love to live on the coast of Oregon or Washington...actually any place west of the Cascades. Almost all my family is out there and those that aren't are trying to be. Our family line on my mother's side went west in the late 1700s early 1800s and never looked back and helped start town like Cottage Grove OR and Oroville, CA. I have lived in Coos Bay/North Bend, OR. Used to harvest sea weed regularly off the pier in Charleston OR. Halcyon days!

rjoneslaw profile image
rjoneslaw

nice

Not what you're looking for?

You may also like...

One step at a time

One step at a time is what it takes. Slow yourself down, this situation, our illness will not be...
RoyceNewton profile image

One Leg At A Time

A way of saying how we wre all alike: We put our pants on One Leg At A Time. Well, I always...
CrazyCatWom profile image

One Last Time!

Okay I'm going to try to write this post one last time! I've tried three times before only to have...
CrazyCatWom profile image

Here is a letter to the people in my life who I call the normals. I hope it all fits. I can be a little mouthy from time to time.

There is an entire world filled with people who don’t understand Multiple Sclerosis. I know since...
Chameleon3 profile image

Just give it a little time

users, here is a lesson for “YOU” Take it easy on yourself. It is never the end of the universe if...
RoyceNewton profile image

Moderation team

See all
johnMSAA profile image
johnMSAAPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.