Fellas banish your ego at the door. I should know better, I do know better. Just because the very attractive 27-year-old woman beside me at the gym is doing 180Lbs on the leg machine beside me does not mean that I should follow suit. I m 50, of course, she can do that. She does it regularly she claims, I have not done it in a while.Ahh my ego gets me into so much trouble, but it was worth it she was very cute. Old age and ego get us into so much trouble, but you do have to try otherwise what is the point and where is the fun.
I did it by the way 3 sets of 15 repititions at 180 lbs.
A very silly old man