It's 2:30 a.m. End of the work week. Why am I not sleeping?!. If I don't get in bed by 9:30 or 10 this huge sense of calm but alertness comes over me and I start plucking my eyebrows or actually trying on those clothes I mail ordered 3 6 or 9 months ago. My dog is giving me the evil eye. Go to sleep she is saying so I don't have to worry about you. Well took a Xanax and a melatonin and it's kicking in. I'm going to be tired tomorrow. Maybe something about peace and quiet with no interaction .No having to worry about anybody having to worry about me...including me. LOL I hope everyone has a splendid weekend. Xxoo Lestat
Anybody else feel like a vampire sometimes? - My MSAA Community
Anybody else feel like a vampire sometimes?
I'm like you if I don't start my calming routine by about 8:30PM. No phone screen, no pc and calm tv shows. I do take prescription sleep aid but sometimes add a melatonin on top of it.
I am tucking myself into bed and I'm starting to think again . I just wanted to tell everyone on here thank you very much for all the support shown on here. Where else would I get to just write about the weirdest of me and my ms? Nowhere. But I did feel a little guilty today just rambling the other night when there are so many on here with much bigger problems .MY thoughts go out to all of you too. I kind of slipped on here really quick to tell y'all that.
Hi, SometimesCrazy . Lately I have been suffering from insomnia as well, but it's after I've been sleeping for a couple of hours. I have been taking sleep aids (valium and trazadone) since forever, but I am finding it harder to stay asleep. My thoughts start to race and then that's it for the night. Am seeing the neuro next month; think I will discuss it with him.