Help as circulation: How do I get my circulation... - MY SKIN

MY SKIN

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Help as circulation

Winky1 profile image
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How do I get my circulation checked in my legs and feet

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Winky1 profile image
Winky1
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lovesradio profile image
lovesradio

I think you can get this checked out by your GP. Good luck x

TonyCo profile image
TonyCo

Move is best. Try walking a few miles a day if you can. This will make the blood course around your feet and legs. The other way is to strengthen your heart by doing something which gets you a bit puffed like swimming, cycling, jogging etc. or anything that you would enjoy. I mainly use swimming and some tennis. Sitting for long periods has to be counteracted by something with more movement.

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