Introduction

[TiaH2001]

Hi everyone. I'm Tia. I have OCD since I was 5 and now it's stronger than ever and it drags me down and I think it takes all the control

[Joeyman]

Hello friend, I feel your pain. As a fellow OCD sufferer, I can relate to your pain. Are you seeking medical help? Please don't hesitate to if you aren't already. As someone who has ignored mental health for too long and having paid heavily in life, I don't want anyone else with OCD to suffer when help is out there. Do you have any hobbies like reading, watching films, taking care of animals? These are some of the things that help me a lot during my tough times. Also please talk to someone you are close to about your anxious thoughts. In the midst of anxiety, it's difficult to think clearly and having someone to comfort us really helps. YOU ARE NOT ALONE.

[Bigbrighteyes96]

Hi Tia, welcome here and thanks for sharing above. Sorry to hear about your struggles. Are you getting any help or taking medication?

[LiveandLetGod33]

I'll be totally honest here- the BEST words I ever heard were from an old therapist regarding medication to stop the thoughts, she said "you need to knock yourself out." Out of the loop because I realized I couldn't do it on my own, and that is super humbling. I hope this helps!