Would an "exposure test" be the same thin... - My OCD Community

My OCD Community

9,062 members3,474 posts

Would an "exposure test" be the same thing as an "exposure trial"?

canigetawitness profile image
1 Reply

Would an "exposure test" be the same thing as an "exposure trial"?

Written by
canigetawitness profile image
canigetawitness
To view profiles and participate in discussions please or .
1 Reply

My therapist would respond to that by saying, "What does your wise mind say?" Try not to ask questions like this for a few hours. It will strengthen your anti-OCD muscles. Hang in there & hugs.

You may also like...

Exposure response prevention

wanted to know if anyone’s had any success with exposure response prevention therapy. I’ve had...

Open Questions About Exposures

greatest thing I have ever done. Please ask me questions and I’d be happy to share my exposure...

Contamination Exposure anxiety

high anxiety feeling that comes after doing an exposure? I find it to be more torture than...

Taboo Tuesday- 1/17/23

(real life) exposures that individuals in treatment may practice doing. These are exposures that...

Hello peers, I would like to know what your experiences are with taking medication for OCD. Does it help a lot?

My anxiety is a lot lower and I feel I can do exposures, but the thoughts are still there. Thank...