cramps

[Scottishterrier]

HI I was getting them in my hands worse trying to take a plug out a socket I could not straightening my fingers I have et jak2 + my consultant sent me for ecg but it settled down but will have to see GP for cramps yet again

best wishes

StevenGeorge

[Roger41]

Hi Steven.

Try keeping your hands warm.

I frequently massage my hands and fingers during the day.

Have you had your calcium levels checked?

[MPort]

Hi Steven

I take Magnesium supplements to reduce cramp. It works most of the time.I also put Epsom Salts in the bath to reduce achest and pains. I think they work.

Mairead

[Jellybean129 in reply to MPort]

I also take what Mairead takes - ionised magnesium liquid for cramps and restless legs and Epsom salts baths for the aches and pains. They work wonders and couldn’t be without them, especially in this cold weather.

Hope your GP helps, Steven, and the cramps ease.

Gill x

[beetle]

I have found drinking tonic water has greatly reduced my cramps. I have 150ml can every other day. My consultant warned me that quinine can reduce platelets. Mine are at 39 (not 390) so that could be an issue for me but perhaps a good thing in ET. It's always wise to check with your doctor before adding any supplements or radical changes in your diet. Best wishes, Jan