I am only 17 years old and i get loads of migraine i always tend to take tablets but they don't work so whatever i have a bad migraine i just close myself on a dark room and sometimes just close my eyes because of my head... does anyone has any tips so i can reduce migraine???
Thank You
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beatrizmartins16
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A cold Pack is nice. Pain killers dark room water cold pack on head pain area. Walking is also good just make sure somewhere with no noises & sunglasses that light is toxic
Beta blockers are the only thing that work for me. Though I've now found an Osteopath who specialises in migraine and he is helping me too. There may be something on his website that would help you:
Tell me about your symptoms and what kinds of medication you take. I might have some advice, but let me know what you've already tried and anything that did or didn't work
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