Hi I'm really depressed and doubting ... - Mental Health Sup...

Mental Health Support

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Hi I'm really depressed and doubting myself I would like someone I could talk my situation with and net me know is it me as a person

bradley127 profile image
5 Replies

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bradley127
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Olderal profile image
Olderal

Hello Bradley. Talking with someone always helped me and if you don't have someone you can talk to confidentially (my advice is to find someone who you are sure will keep your confidences,not easy) then enduring gets more difficult but there are solutions.

I would make sure you see a doctor (pretty well guaranteed confidentiality) but they almost certainly won't be able to spare you all the time you need or want so the next best thing might be to communicate to people via this site.

 We do need to know a bit of the background,as you see it , to any problems you might have, and will then be better able to help.Nothing too lengthy but your age, and a few details helps a lot in trying to help you.

olderal 

alfie19 profile image
alfie19

Firstly you need to write down all the problems that are troubling you and see if you can find a solution if not then ask someone you can trust or come to this forum to see if we can help.

We always talk and doubt oursleves that is part of growing up.

I found Books by Louise Hay from Amazon very good.

Keep a journal of your feelings and thoughts.

Ask your Guardian Angels for help speak to them in your head always say please and Thankyou to them its like asking God for help. 

You may find you have a conversation going on in your head with someone but it is only you there so write this conversation down in a journal this may help you find the answer.

We are all here to help you.  

Hello Bradley

Have you looked into a mental health day centre, ask your GP or CPN if there are any in your area.

I was a member of one for a long time and the chat from those who were also suffering, supported me and my depression

BOB

DiiPinkiePie profile image
DiiPinkiePie

Hya Brad,I wouldn't be able to make decisions about your health, I'm not a Dr.Just another person in this room feeling flat and alone. I, as can lots of others​, listen and chat (message). I've got Dr's n medication.Friends seem to have vanished n I can't have a prescription for any.So I'm hoping people are in the same boat as me on here. I'd like to feel less alone and at the same time feel I'm hopefully helping someone else by just being me n a friend. I'm sure, ,for me anyway, it'd help me put some colour into my grey days n something to look forward to,a conversation!Yes, please x Just to add I'm not a big fan of outside (Agrophobic). Diane x

Vinvin profile image
Vinvin

I always write on my replies that I am not in the position to give advice because I am also in pain. But I don't care anymore whether people think that I am a coward for providing solutions to others' problems yet I haven't even applied things to myself. Let me ask you, what kind of troubles are you facing now? Don't hesitate to leave a reply if you need someone to share your problems to. Im here. Broken, yet can make people feel better.