expect

[goodtospeak]

i do not expect to much of life. so why do i expect to much of my self.

[Hidden]

Good point. I expect too much of both!

[goodtospeak in reply to Hidden]

thank you for your reply i have spent so much time !doing the right thing!. but i have been off work because of doing the thing, has pushed me to the edge. as every one else just dont bother. so maybe we care to much and that is why we feel the way we do.rather than making our self happy. vince

[Jeffju]

Because that's what people like us do and then when it all gets too much beacuse we are trying too hard we blow a fuse and become anxious and depressed. Dr. Tim Cantopher's book , 'Depressive illness, The Curse of the strong' is a great, easy to read short book. It explains how we try to do everything and please everyone and then when it all gets too much we' blow a fuse' as he puts it. Highly recommend this book, it explains so much. \Hope you are feeling better soon. xx

[goodtospeak]

thank you for your reply i have spent so much time ! doing the right thing!. but i have been of work because of doing the right thing, has pushed me to the edge. as every one else just dont bother. so maybe we care to much and that is why we feel the way we do.rather then making our self happy. vince