Hello
I’m new here I suffer from very bad social anxiety and depression hope to get support here and make friends ? I also have a learning difficulty
Hello
I’m new here I suffer from very bad social anxiety and depression hope to get support here and make friends ? I also have a learning difficulty
Morning and welcome and how are you doing
Thank you not too good
Ok I am here to talk to
Ok I don’t know what to say but I’m lonely
Ok and why are u lonely
You do have a lot of support on here and we are always here to talk to
Thanks because my parents and sister died hope I will get lots of support here
How do I find other communities on here?
I am sorry to here that now I understand what u are going through
Thanks
That is OK xx
How are u doing
Bad
How bad are u and sorry to ask how did they die xx
Just struggling with my mental health parents drugs overdose sister Covid virus
Ok and I am sorry to hear and that is not good for drugs
Thanks hope I can talk to people here ? Feel less alone and make friends
I'm sure you will and do u live alone and is there anyone to look after you xx
Live alone and nope
Aww that is not good and how long have u been on your own and I am always here to talk
Only a few weeks and aww great thanks need to charge my phone now but will you be around tomorrow morning 7:30 am England time? Is this b website busy 24/7?
Yes I will be here and where about are you
Thanks I’m in England
Morning and how are u today
Morning still struggling low mood just need to talk
Ok I am here where in the England are u
Midlands
Ok im in Hertfordshire
Lovely
So what have you been up to try to keep u calm
I listen to radio and watch tv
Also have group support video chats started them last Friday have 3 today and two tomorrow they really help
That is really good to here
Afternoon and how is it going
That's not great and I hope that you will be ok soon and do u take anything for it
No
I am here to talk to
Ok thanks don’t know what to say
Its ok I am always here x
Its ok tell me how your day was
Good did video chats
Ok and are they helping
Yes loads
That is good and how do u feel now
Better
That is really good and u doing anything for the weekend
Nope lonely weekend
Ok do u get any benefit that might help you
What do you mean?
Do have any health problems
No just anxiety depression and learning difficulty
Have u been to the doctors to see if they can give u something for it and I understand the learning difficulties as our daughter has learning disabilities
Yes
Evening and how are u doing today x
Better
That is good and what has helped you
Evening and how are u doing today
Well my online class went well and had 1:1 catch up so pleased on track now. But so worried and nervous about attending college face to face tomorrow to do level two maths
U should be OK and I will be thinking of you and I am here for u x
Ok thanks
That is ok will u let me know how u get on tomorrow
Sure I will thanks
It was very well organised even though scary at first !! Felt better when in class
That is good and howare u feeling now
Low mood
Aww how comes and is there anything I can do to help
Don’t really know and nope guess I’m just taking it all in still
Ok and I hope that u will be ok
Thanks for reply love your picture of the lion
Ty and do you still want me to message u
Yes please
Morning and how are u
I’m fine thanks
That is good and have u started to feel better
I'm so sorry to hear about your loss - my deepest condolences. I can't imagine what you must be going through in this moment. What do you need? How can I help/support you?
Hello Dogmad600
I am so sorry that this has happened. It isn't hard to understand why you are finding your mental health has been affected. The loss of a loved ones affects everyone differently and you will need time to grieve.
The first thing is to talk to your doctor about how you are feeling. They will listen and find the best way to help.
Also have you had a look on Mencap's website as there is a page about this - mencap.org.uk/advice-and-su...
If you look on there you can see something called GriefChat that you might find very helpful. It is free and is a chance to someone about how you are feeling.
If you are that webpage a pop will appear (in the bottom right of your screen) where you can chat directly to a specially trained bereavement counsellor. You can remain anonymous or provide your name, whichever you prefer.
GriefChat is available Monday to Friday, from 9am to 9pm. Or you can email info@griefchat.co.uk.
Please also call our helpline on 0808 808 1111 (or you can email helpline@mencap.org.uk if you prefer). Again this is free and they will be able to help you find further support near where you live.
I really hope this helps a little.
Sarah