I canβt quite believe I even made it to the start line today as my ankle has been strapped up for the past 3 days with a recurrence of my injury from last year and earlier this year.
Right up to the point of putting on my spikes I didnβt know if I could run without pain. Miraculously I woke this morning with just a mild ache so I decided Iβd go along and take it minute by minute. I took two paracetamol and a 400mg ibuprofen and headed off on the tube to Stratford.
I cut my warmup short and felt zero pain so it was an easy decision to take off the strapping and ankle support and put the spikes on.
I didnβt bother doing any stride outs as I normally would but again no pain as I tenderly walked about on them.
So that was it. Because of the injury I had kind of already decided this was going to be my last race of the season anyway and even though this amazing event has two 100 races I was doubtful Iβd make the second one so with my heart in my mouth I decided to race.
It was amazing and I not only came second to a 17 year old but felt no pain at all and even better, got a huge seasonβs best at 12.78. Elated, delighted, relieved, all the emotions rolled into one, I knew i I had it in me today to go faster so the decision to run the second race was an easy one.
And that was when I had the race of my life so far. I won and got a personal best of 12.73. Oh my. Iβm back at home now and I can scarcely believe it! I canβt sleep of course. π
You can watch my race here if you wish:
instagram.com/reel/C_qXQsQo...
What a way to end a really tough and rough season. Now finally to rest up before winter training starts in earnest.
Well done to all my VRBs racing and running this weekend. I hope youβre as happy as I am right now! π