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Weekly chat 12th - 18th December; five words to describe yourself โ˜•๐Ÿต๐Ÿฐ

linda9389 profile image
linda9389AdministratorMarathon
โ€ข82 Replies

Photo: relaxing runners toes in front of a real fire in Canada while writing weekly chat!

Hello lovely VRBs.Grab a coffee and take a break. I'm once again relaxing in Canada. Most days I'm bemoaning the lack of snow (except run days of course!). It may not be snowy, it may not even be all that icy ... but having split and stacked wood outside all afternoon, it was nice to relax in front of a real fire while writing this post.

How's your week been? Have you managed to get out and run? Or has the weather/work/life/injury got in the way? Let us know know how it's going in the comments below.

As I trotted through a lovely 10 Canadian miles on a beautiful, chilly but sunny day last week (see photo in the comments below) I was thinking just how very, very glad I am that I both took the time and made the effort to become a runner (it took a long time before I could comfortably refer to myself as a runner; that belief was slow to come by). I then began to wonder how I would describe myself as a runner if I could only pick five words๐Ÿค”

The first and most obvious is that I am far more determined than I ever realised. Secondly, I am a rule-follower! If the plan says I must run, then I must run. Then of course I canโ€™t ignore the fact that I am rather injury-prone - enough on that๐Ÿ˜ข . One of the things that has surprised me most is just how competitive I can be; chasing PBs really, really motivates me๐Ÿคฉ . So what about number five? I think the word confidence needs to appear in my list; I have experienced and learned so much through my running and the confidence I have gained since week one, run one has spilled out far beyond my running. But that leaves me wishing I had allowed myself six words, because I am so, so grateful that I discovered running and this forum and all you lovely VRBs! ๐Ÿ™

So how about you? How would you describe your runner self in just five words (or maybe six โ€ฆ)?

Whatever youโ€™re up to this week, wherever you are, we hope you have a great one๐Ÿค—

From The Team xxx

~~~~~~~

๐ŸŽฝ Do you have a race/event in December? Would you like a pompom cheer? If so, then head here to give us the details:

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linda9389
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82 Replies
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RunWillie profile image
RunWillieMarathon

Thatโ€™s a hard one linda9389

Iโ€™m going with the following 5 words to describe my running self. Iโ€™ve banished negative self talk so Iโ€™ve gone with all positives which feels very un British ๐Ÿคฃ

Consistent

Disciplined

Tenacious

Joyful

Thankful

Happy week everyone โค๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply toRunWillie

You are generous with help too RW. Your guidance about 7:30 per K being an ok easy pace early in an HM plan helped me through my last HM; โ€ฆI was trying to go too quickly too soonโ€ฆimportant lesson learned.

RunWillie profile image
RunWillieMarathonโ€ข in reply toBeachcomber66

Thatโ€™s kind of you Beachcomber66 ๐Ÿ‘๐Ÿป I love being part of the running community & cheering for everyone.

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toRunWillie

I find the same thing whenever I volunteer at parkrun or a race - cheering is almost as rewarding and as much fun as participating. Almost!

misswobble profile image
misswobbleMarathonโ€ข in reply tolinda9389

I agree! Tail runner was an eye-opener for me. Marvellous stuff ๐Ÿ˜€

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

A lesson I frequently have to remind myself of! Part of why I like the NRC guided runs is all the advice that focuses on not going too fast!

misswobble profile image
misswobbleMarathonโ€ข in reply tolinda9389

yep, itโ€™s better to go by feel and โ€œeffortโ€. Saves much-needed energy for the second half ๐Ÿ™‚

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toRunWillie

How wonderful are they! Un British they may be, but runnerish they certainly are. Your consistency and discipline are really impressive; month after month you turn out amazing distances. That it brings joy in the middle of such a busy life as yours must make it very precious indeed ๐Ÿฅฐ

RunWillie profile image
RunWillieMarathonโ€ข in reply tolinda9389

Thanks linda9389 ๐Ÿฅฐ

cheekychipmunks profile image
cheekychipmunksHalf Marathon

Hope youโ€™re having a wonderful relaxing time in ๐Ÿ‡จ๐Ÿ‡ฆ linda9389 . Are you there for Christmas? ๐ŸŽ„

Hereโ€™s my running self in a 5 word nutshell:

1. Chilled (not a competitive bone!)

2. Trotter (one happy pace)

3. Stubborn (with myself; will not give up)

4. Content (mostly, see below)

5. Fortunate (not injury prone at all)

Right now, weโ€™re in peak choir concert season, with associated socials and parties, and with it being busy at work too, my time is stretched rather thin. Iโ€™m afraid my running has suffered as Iโ€™m so cream crackered and, to be quite frank, I canโ€™t be bothered to run! I know when things return to โ€˜normalโ€™ Iโ€™ll be fine again, and I can start training for the Bath Half in March. I do like a target, and thatโ€™s a good one!

Happy running/recovering/relaxing everyone. โค๏ธ

Dexy5 profile image
Dexy510 Milesโ€ข in reply tocheekychipmunks

Thereโ€™s a definite link between 2 and 5 cheekychipmunks . ๐Ÿ˜‚

cheekychipmunks profile image
cheekychipmunksHalf Marathonโ€ข in reply toDexy5

Yep, think youโ€™re right there Dexy5 ๐Ÿ˜‚

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toDexy5

I'm sure that's true!

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply tocheekychipmunks

I agree with all of that cheekyโ€ฆalthough โ€œCheekyโ€ could definitely have featuredโ€ฆ.but the same applies to all of us!

cheekychipmunks profile image
cheekychipmunksHalf Marathonโ€ข in reply toBeachcomber66

Never thought of that one staring at me right in the face Beachcomber66 ! ๐Ÿ˜‚

Dexy5 profile image
Dexy510 Milesโ€ข in reply tocheekychipmunks

๐Ÿ˜‚

misswobble profile image
misswobbleMarathonโ€ข in reply tocheekychipmunks

in plain sight! ๐Ÿ˜Ž๐Ÿ˜

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply tocheekychipmunks

I'll be home for Christmas Cheeky - I am still lucky enough to have all three children on board for Christmas and will make the most of that for as long as I can ๐Ÿ™

You have a perfect set of words there; they describe you very well indeed. I had noticed on Strava that running was taking a back seat, but as you say there is nothing like the lure of an event to get you back at it as soon as you can (especially one so long in the making as Bath!). That and the watchful eyes of your VRB's of course ๐Ÿ‘€. Meantime, enjoy the festivities and have a ball ๐Ÿฅฐ

cheekychipmunks profile image
cheekychipmunksHalf Marathonโ€ข in reply tolinda9389

Ahh lovely linda9389 . Enjoy. ๐Ÿฅฐ We have a houseful too, including a 4 and 2 year old. Mahem will ensue! โค๏ธ๐Ÿ˜‚

I was just working out my running opportunities in the next few days (havenโ€™t run since PR ๐Ÿ™„), and I think Iโ€™ll be able to sneak in a quickie tomorrow morning, and perhaps Sunday morning too. Woohoo! ๐Ÿคธโ€โ™€๏ธ I canโ€™t do PR this weekend as a small group from the choir will be singing carols around the wards of a local hospital. Itโ€™s very very hard not to cry doing that. โค๏ธ

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply tocheekychipmunks

You'll feel so much better for even the shortest run I'm sure. Good luck with the hospital visit - how lovely for the patients xxx

misswobble profile image
misswobbleMarathonโ€ข in reply tocheekychipmunks

Aw I bet ๐Ÿ™‚. The words bring a lump,to the throat, as well as the poignancy of the setting and time of year. Iโ€™m welling up already ๐Ÿ™‚

misswobble profile image
misswobbleMarathonโ€ข in reply tolinda9389

Me and OH are having our first Christmas morning on our own for 41 years So, leisurely breakfast it is. I might even get a run in ๐Ÿƒโ€โ™€๏ธ๐Ÿ™‚

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply tomisswobble

I do hope you both enjoy that,, it will be quite different and very 'grown up' ๐Ÿ˜ The run is a great idea and will set you up for a grand day ๐Ÿ˜Š

Oldfloss profile image
OldflossAdministrator

Lovely photo and great post....Obviously.... no question that two of my words will be very well known here...

Grateful

Determined

Joyful

Realistic

( and of course)

Slow

Steady

Thanks for this... xxx

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toOldfloss

So happy to see you needed six words too OF ๐Ÿ˜ What a lovely list you have - both strong and happy ๐Ÿฅฐ

Oldfloss profile image
OldflossAdministratorโ€ข in reply tolinda9389

I forgot that I would have liked to add another word for you.... inspirational :)

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toOldfloss

... ahh, then your list just got longer too ๐ŸฅฐBut thank you, that is a lovely thing to say ๐Ÿ™

SueAppleRun profile image
SueAppleRun10 Miles

Ooo Linda, you could remove rule-follower, because you didn't follow your own rule of 5 words ๐Ÿ˜‚๐Ÿ‘๐Ÿ˜‚ which would then comply so you could add it in again ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€. That's a bit chicken and egg.Ignore me today.....I'm trying to find 5 positive words but this cold is a bit wretched.

That fire looks amazing, very satisfying to cut and split your own logs too.....keeping those runners feet warm.

PROUD that I still can, grateful and thankful too but they are not my words.

STRONGER and more confident for running, even when it's slower than I'd like or shorter than planned.

HAPPIER inside for the time, peace and quiet of being out, gazing across the Downs, or out to sea. I'm even very happy running round the streets looking in front gardens. I spent one whole run wondering if figs really were NOT vegan and if I should go back that way and grab a couple out of the bowl someone had put at the end of their path.

CALMER, that one might be because I retired this year but I'm sure running plays a part.

ASSERTIVE, I've always been a yes person, of course I can fill in for so and so and she can have he night off, I'll do that, it won't take long, does it matter if I'm.an hour late home from work? You want to meet up on Thursday? Yes of course I can rearrange my life to fit in with you. Silently being a bit resentful that no one filled in for me or rearranged their life so I could do my planned run.

Now? I wish I could but Thursday is my planned long run day this week, what a shame it's the only day you can make it. Said with a smile and offer up my free days the following week.

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toSueAppleRun

I do hope the cold is in retreat and that you are feeling a bit better. I had a horrible one for the first week and a half that I was here - rotten timing - but it's virtually gone now. No fun!

I love your list! You must clearly never give up being a runner ๐Ÿฅฐ

I should have put proud on my list too - but then that would have been seven ๐Ÿค” As I typed rule follower, it occured to me that it wasn't entirely true (I am weak), but it is very much what keeps me on plan. And, like you, my runtime becomes a priority over and above things that would sway me at any other time.

SueAppleRun profile image
SueAppleRun10 Milesโ€ข in reply tolinda9389

Thank you Linda, this cold is a bit vicious, but I think a few more days and I'll start getting some energy back ๐Ÿ˜€.Running, especially this year has given me the time and space to look at how I want my life to be and what I have learned is that it needs to be different......it's different to expected anyway but I haven't fallen back into that person who arranged their life to suit everyone around them and felt that slight resentment. It's been very freeing.

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toSueAppleRun

A new word for the list - empowered ๐Ÿ˜Š. Rest and take care intil that nasty cold is well beaten ๐Ÿฅฐ

SueAppleRun profile image
SueAppleRun10 Milesโ€ข in reply tolinda9389

Empowered is a great word ๐Ÿ˜

Dexy5 profile image
Dexy510 Miles

Now thatโ€™s a conundrum. 5 words. Thereโ€™s some great answers on here already, many I can also relate to. How about this?

FIT. There is no doubt that the running me is far fitter and healthier than the me working in an office 10 years before I started.

STRONG. It is not just fitness that gets you to the finish line, mental strength gets you over the injuries and obstacles along the way and keeps you running on the day. ๐Ÿ’ช

TECH-SAVVY. Before HU I had never done Facebook or posted online, and had to learn as I went along how to tag people, insert photo montages etc. Then thereโ€™s the Garmin watch and all the stats, all the running apps with guided runs, Bluetooth equipment. The list goes on. ๐Ÿ˜ตโ€๐Ÿ’ซ

EVANGELICAL . Give me the opportunity to mention running, Couch to 5k and parkrun in a conversation and I will take it. Thankfully I recognise the signs when the listener has heard enough. ๐Ÿ˜ด ๐Ÿฅฑ

CONSISTENT. I do manage to keep getting out there and keep the running going, injury permitting, and I canโ€™t imagine a life without running now, which is absolutely amazing.

FUN. Oh what fun running has been and it allows me to the opportunity to dress in bright colours, wear fancy dress, and meet up with lovely runny people (some of whom would rather not be wearing fancy dress). ๐Ÿฅณ

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toDexy5

I love this list Dexy - the joy you receive from running just sings through ๐Ÿฅฐand it is such a wide ranging list too. Fabulous!

Joster profile image
JosterHalf Marathon

Hi Linda, Great post!

So:

(I am a) Rule-Follower (obsessively so. My OH just does not understand it AT ALL!)

(I have self) Belief

(I am) Appreciative (that I discovered running and lovely fellow runners)

(I must be) Healthier

(A bit of an) Injury-worrier (though thankfully, not too many)

Sticking with Coach Greg and his HM plan, 12 weeks yesterday is the target, as long as I stay niggle free (see, there I go worrying again!).

Keep well, all, and keep running if you can!

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toJoster

Haha. I'm currently staying with my father who is often bemused by my rule following nature (I clearly didn't get it from him ๐Ÿ˜).

There's some big things to celebrate there - health, self belief and appreciation are massive benefits. You mustn't stop running. Simple!

Good luck with the plan - is that a Garmin one?

Joster profile image
JosterHalf Marathonโ€ข in reply tolinda9389

yes, Garmin HM plan. I need structure and I need clear instruction- love a plan! Bossy watch is fine for me.

No plans to stopโ€ฆ.

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

Hi Linda. There is a challenge!!

As soon as I read your post, the 5 word phrase โ€œTriumph of ambition over realityโ€ came into my head๐Ÿ™‚.

5 separate words might be;

1. Fortunate: to be running at all at (almost) 72 years old, having started aged 66;

2. Determined: I bleat a bit about injuries in the immediate aftermath, but I quickly settle on a plan and get on with the process of recovering;

3. Structured: credit here to plans like NRC, I build up distance and pace carefully week on week, avoiding sudden increases in pace or distance. I do lots of relevant between run exercises and stretches these day and I feel stronger for it:

4. Appreciative: of all the help, support in times of trouble, and lampooning I have received from running buddies, actual and virtual.

5. Prolix: so I will stop there!!

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

Triumph of ambition over reality is a great tagline BC ๐Ÿ˜

It's amazing how often fortunate/thankful/appreciative etc. appears in these lists; nobody takes running and all it's associated benefits for granted.

I confess I had to look up prolix - and am now amazed no-one has mentioned it to me before now ๐Ÿค”๐Ÿ™ˆ๐Ÿ™Š๐Ÿ˜

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply tolinda9389

You are right; we all seem to see running as an amazing precious gift which needs to be nurtured if we want to prolong our association with it. I donโ€™t let myself do the โ€œif only I had started earlierโ€ stuff. It is here when I need it most.

Prolix is just a relic from my English Literature lessons at schoolโ€ฆ.your writing is high quality.๐Ÿ™‚

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

Ahh, we love what you write BC! I'm afraid my paricipation in English Lit lessons was terribly succinct! I couldn't see how these teachers could possibly know Shakespeare et al had meant anything other than what was written on the page!!! I thought it was all nonsense. How arrogant was that? I'm happy to say I'm a little more open minded and better informed these days ๐Ÿ™ˆ. ... and much more open to learning from those who know better๐Ÿ˜Š

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply tolinda9389

That is just healthy teenage scepticism Linda; I have never lost mine. ๐Ÿ‘

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

๐Ÿ˜

Tasha99 profile image
Tasha99Marathonโ€ข in reply tolinda9389

I thought exactly the same and still do ๐Ÿ˜ด

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toTasha99

๐Ÿ˜๐Ÿ˜๐Ÿ˜

Cantstopmenow profile image
CantstopmenowHalf Marathon

Linda, you look very comfy and settled in front of the fire. What a great question.

Fun - lovingYou can't beat a run on the beach and up and down steep sandhills. I have also acquired a variety of dressing up outfits, for various running events, thanks to my new running friends.

Distance seeker

I love settling into a long run.

Motivated

The de-stress and health benefits are too good to miss.

Content

I like to have a target, but I don't like to push and pressurise myself too much. I'm just happy with my pace (not fast by any means) and distance.

Thankful

For the joy of getting out in the fresh and being able to run (possibly weather related!), for an appreciation of the beautiful English countryside, for being able to control my weight without dieting, for new friends I've made, for improved fitness .......

I'm smiling as I write this. I would probably not be a runner now without all the advice and support available on HU and lovely VRBs. I definitely wouldn't have tackled the magic 10k plan or HM. I love reading posts, but I am not very good at replying. Sorry folks! Thanks to all who contribute regularly X

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toCantstopmenow

... and I'm back in front of the fire again ๐Ÿ˜

Your list is great - such a balance of effort and reward.

I am the same as you - without HU I suspect I would not be still running, and I definitely wouldn't have had the confidence to push to 10k, HM and beyond. HU is a great place to hang out, whether lurking or sharing ๐Ÿฅฐ

Dexy5 profile image
Dexy510 Milesโ€ข in reply tolinda9389

Hear hear

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toDexy5

๐Ÿฅฐ

TailChaser profile image
TailChaserMarathon

Love it!! (And I love the photo, you look so cosy!)

Do you mind if I copy your first 2 words Linda? They are definitely mine as well (athough some people would say Iโ€™m just bl..dy minded ๐Ÿ˜‚)! You probably know how much I love a plan, I usually stick as rigidly as possible to them. My latest HM plan may have fallen apart but that was due to events way, way, way beyond my control, and I still ran the race despite my training being rubbish. So I think thatโ€™s the first 3 really:

Rule Follower

Determined

Resilient

During the race yesterday apparently one of my clubmates was shouting and waving at me as I got near the line. Iโ€™m sorry to say I didnโ€™t notice them at all, I was concentrating on catching up with another club mate who was just ahead of me ๐Ÿ˜ฌ Sometimes I just get so in the zone that nothing else really exists, so thatโ€™s another:

Focused

For once I wasnโ€™t trying to catch my club mate to beat him to the line, I just wanted to finish together with him as a club mate. So for once my usual thinking left me, so that would probably be another word:

Competitive

Not sure why Iโ€™m competitive as Iโ€™m not exactly speedy in the bigger scheme of things, but I do like to confound peopleโ€™s assumptions of small older ladies. Maybe Iโ€™m also reminding myself that actually, Iโ€™m not too bad at this running larkโ€ฆand that is as much of the buzz as the bit of bling round my neck.

Itโ€™s nice to be backโ€ฆhopefully a bit more regularly once again. Have a great runny week everyone ๐Ÿ˜

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toTailChaser

Yes determined is the nice version of all sorts of less nice words isn't it? I love resilient - I may be injury prone, but a great deal of resilience has fuelled all the comebacks!!! I agree with you too - the competitive aspect (me vs the previous me) provides a massive buzz and can be behind a smile that lasts for a good week after a successful event.

Oh, and you're absolutely spot on - you really aren't too bad at this running lark, not too bad at all ๐Ÿ˜

TailChaser profile image
TailChaserMarathonโ€ข in reply tolinda9389

Thanks Linda ๐Ÿ˜ Itโ€™s all about the battle of getting to both the start and finish line isnโ€™t it? Running is a brilliant way of learning about yourself.

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toTailChaser

It's certainly opened my eyes to a version of me that I hadnt realised existed ๐Ÿ˜. Now to learn how to deal with a wind gusting at 50mph ๐Ÿค”

TailChaser profile image
TailChaserMarathonโ€ข in reply tolinda9389

Oh no, is that what you have in Canada?

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toTailChaser

All day yesterday, with 20mph when it wasn't gusting. Thankfully it was just a short speed run - made longer by the fact the NRC app glitched as usual and eventually totally froze on me; being a rule follower, I didn't want to stop before time was up, so 20 minutes somehow became 29 mins ๐Ÿคฌ๐Ÿ˜

TailChaser profile image
TailChaserMarathonโ€ข in reply tolinda9389

Oh thatโ€™s just not fair!!

skysue16 profile image
skysue16Half Marathon

Just love that photoโ€ฆ..very relaxed ๐Ÿ”ฅ ๐Ÿฆถ๐Ÿ˜Š

Great question, thank you. It made me really think about why and how I run๐Ÿค”โ€ฆโ€ฆ.

DETERMINED (to finish Couch to 5k and then later HM)

STEADY (I enjoy a slow, steady pace - unless Squiggy sees a ๐Ÿฟ๏ธ or ๐Ÿˆ!!!)

OFF-ROAD - does that count as one word? (I love a wooded trail run)

SOLITARY (I like to run by myself, but with Squiggy of course ๐Ÿพ, I love being alone with my thoughts)

FORTUNATE (I feel so lucky that I am able to run and also very lucky to have discovered these forums)

Happy running everyone ๐Ÿ˜Š๐Ÿ‘

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toskysue16

Determination really does make a difference, doesn't it. Hmm ... I imagine woody trails make for a lot of squirrel spots for Squiggy ๐Ÿ˜ I too love the headspace that the solitude of lone runs provides - such a luxury in our busy world. Happy running indeed ๐Ÿฅฐ

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

I did manage two runs in the last 5 days after an 8 day lay off. The ice and snow has been replaced by patches of mud interspersed with some reasonably clear/firm trail. The temperature has gone up a little bit today, but tomorrow and Thursday look cooler and still a bit wet! Just got to take opportunities as they come at present.

I chose the 30 minute NRC Rainy Run on Friday and the 45 minute Cold Run yesterday. Both felt ok, so I havenโ€™t lost a lot of ground since my 10k 15 days ago. CB had some handy tips on the Cold Run; I was able to run into the wind on the out leg and thus had the wind at my back when I turned for homeโ€ฆwell the cafeโ€ฆsame thing really. Misery guts VO2max docked me a point yesterday despite my ARH being identical to Fridayโ€™s run๐Ÿคทโ€โ™‚๏ธ

More disruption is ahead. Some dead ash trees near the cafe have to be felled next week, and that will limit my access to my usual trail. They have to get it done before Christmas, apparently so I guess there are only 12 chopping days left ๐Ÿซข sorry! Enjoy Canada; wonderful place as you know.

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

Sometimes a couple of weeks off can be really beneficial ... well, apart from the frustration of course! I'm happy not to have been dodging ice and snow here when running (apart from one morning where the pavements and roads had an evil sheen!).

Hopefully the cafe will still feature on your modified trail?

By the way, have you ever thought of taking a part time job with a cracker company? ๐Ÿ˜

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply tolinda9389

The cafe will close for a whole two days! They are serving fresh warm mince pies with cream at present:๐Ÿ˜‹

๐Ÿ™„ Puns are awful really, but if they have a time, it is at Christmas; preferably when no one is in earshot!

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

Crikey. That's bad news indeed!!! Hopefully neither of those days is a Monday at least?

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply tolinda9389

I was told yesterday that the cafe will be closed on Monday. The dead trees are very close to the building so they have no choice sadlyโ€ฆ..could have avoided Monday though! ๐Ÿ™‚

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

Boo! Life can be so unfair at times ...

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply tolinda9389

Stop press!!! Cafe open Monday โ€ฆclosed Tuesday Wednesday (not running days). 5k today; negative splitsโ€ฆ.what is going on ๐Ÿ˜ตโ€๐Ÿ’ซ

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toBeachcomber66

You clearly have influence ๐Ÿ˜ŽNegative splits too. How about VO2max too? Remember good things come in three's ๐Ÿ™ƒ

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply tolinda9389

VO2 max stayed the same; but as I was moving faster than I have for a while, I will take that as a win ๐Ÿ‘

RunBrianRun profile image
RunBrianRunHalf Marathon

Hi Linda that looks very cosy there. Iโ€™m fighting hard stay positive and find 5 positive words to describe where I currently am. So I guess positive is my first word. ๐Ÿ˜ƒ Iโ€™ve abandoned plans for the European Indoor Championships and now focusing solely on the World Championships in August 24.

Frustration is an obvious one too at the moment. My last track training session was Nov 19th and Iโ€™m trying really really hard not to worry too much about it as I can still train in the gym.

Strong because Iโ€™m hitting all kinds of PBs in the gym with this enforced rest from the track. For example a year ago I was at 70kg on the rear kick machine. Last night I was on 140kgs. Itโ€™s so encouraging for me to see progress like this. And keeps me motivated.

Motivation is more than just a word for me. Itโ€™s the fuel of my determination and thatโ€™s my third and fourth words ๐Ÿ˜ƒ Motivation and Determination.

Finally Iโ€™d choose grateful, as like so many here, running has completely changed who I am and my outlook on life. It has given so much more than the medals and bling. Iโ€™ve met some truly inspiring and amazing people on this journey including all you lot on here who continue to inspire, motivate and amaze me.

Happy running folks ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply toRunBrianRun

Hi Brian. You have had an amazing year! I gather that your ankles need a bit of TLC at present and that you are taking out your lack of track time frustrations on the gym. I am sure that your ankles will be back at their steely best when you need them. In the meantime, have a great Christmas ๐Ÿ‘

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply toBeachcomber66

Hi BC Iโ€™ve had a great year and Iโ€™m excited for next year too. My targets are bold but I always set my sights high. Yes, my right ankle has something going on in there which is preventing track training but Iโ€™m hopeful it will recover and besides even Noah Lyles has a proper rest in the off season.

Merry Xmas to you too BC. ๐ŸŽ„ ๐Ÿท

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply toRunBrianRun

That must be so tough Brian. When running is such an intense part of your life it must leave a massive hole. I can easily imagine how the gym work is filling some of the gap though - stick with it, knowing full well that it will be a great help in your comeback for August. Ypu have motivation and determination in spades! We have no doubt you will be back. Stronger than ever. In the meantime, no prizes for guessing what you'd like for Christmas! Here's to speedy healing ๐Ÿคž

RunBrianRun profile image
RunBrianRunHalf Marathonโ€ข in reply tolinda9389

Yep, you got that right Linda. Thank you for your support as usual ๐Ÿ‘๐Ÿ™

misswobble profile image
misswobbleMarathon

I trepidatiously asked my husband to sum me up in five words ๐Ÿ™‰๐Ÿ™ˆ๐Ÿ™Š

Rat

Up

A

Drain

Pipe

I know itโ€™s only four but hey ho ๐Ÿง‘โ€๐ŸŽ„

Iโ€™m not running at the moment. My psoriasis has gone crazy so Iโ€™m trying to let it calm down before I head back out the door. Iโ€™m thinking of inventing a running kaftan if no such thing currently exists ๐Ÿ˜€ Iโ€™ve seriously considered doing all my running at night so I can get away with wearing shorts ๐Ÿ˜ค

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply tomisswobble

Haha! Nice ๐Ÿ˜How awful that the psoriasis is winning right now. I can't imagine how uncomfortable and frustrating that must be. Speedy healing Miss W. The drain pipe awaits you!

misswobble profile image
misswobbleMarathonโ€ข in reply tolinda9389

I need some sunshine ๐Ÿ˜€. I might try getting an appointment for light treatment at hospital. Iโ€™ve been put off doing so as the waiting list has been too long.

The lesions donโ€™t heal, which is the problem. Only being outside in sunshine, with legs out, seems to work. I donโ€™t want to be seen in shorts in daylight at the moment though.

It seems crazy that a few months ago I told my niece that fingers crossed I thought I was cured ๐Ÿคทโ€โ™€๏ธ I spoke too soon ๐Ÿ˜‘

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply tomisswobble

Oh that must be so disappointing ๐Ÿ˜ž

RunWillie profile image
RunWillieMarathonโ€ข in reply tomisswobble

Our son had light treatment for psoriasis. It hasnโ€™t returned & the light treatment cleared it pretty quickly.

misswobble profile image
misswobbleMarathonโ€ข in reply toRunWillie

oh thatโ€™s good to hear! Iโ€™m going to look into it ๐Ÿ™‚๐Ÿ‘

misswobble profile image
misswobbleMarathon

love a real fire!๐Ÿ”ฅ Iโ€™ve been lighting mine all week. Our boiler broke! ๐Ÿ˜ž๐Ÿ˜ฑ

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply tomisswobble

It's that time if year isn't it? Plumbers and gas engineers rubbing their hands and chasing their tails! Hope it's fixed soon ๐Ÿคž

misswobble profile image
misswobbleMarathonโ€ข in reply tolinda9389

the boiler is up and running. Phew ๐Ÿ˜ฎโ€๐Ÿ’จ

Plumber turned up at 7 this morning to replace our bathroom sink! It got smashed by dropping an electric toothbrush on it ๐Ÿ˜ซ.

linda9389 profile image
linda9389AdministratorMarathonโ€ข in reply tomisswobble

Oh blimey!

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