Hi Guys just a quick update Marathon Plan is going well, no injuries. I'm now running in the evenings,and cycling in the morning. Which works really well for me. Peace
Marathon plan : Hi Guys just a quick... - Fun Beyond 10K & ...
Marathon plan
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Teejay113
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![linda9389 profile image](https://images.hu-production.be/avatars/fef6968f6d01f3b8c68a017c095296e3_small@2x_100x100.jpg)
linda9389AdministratorMarathon
Cycling is a great complement to riding - just keep stretching the hip flexors 😄
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
nowsterMetric Marathon
What sort of runs is your plan asking you to do this week?
![Beachcomber66 profile image](https://images.hu-production.be/avatars/73e8ca7a32f076a3eacd2d28e8798ceb_small@2x_100x100.jpg)
Beachcomber66AdministratorHalf Marathon
Well done Teejay; running in the cool (relatively speaking) of the evening makes lots of sense. I can find tree cover which is a big help too.
I was out in the noonday sun today, trying to hug the hedge lines etc I ran through the woods, alongside a stream, and it was lovely
![Frenc profile image](https://images.hu-production.be/avatars/2209a06b49c2fd2780f22b689ce0b832_small@2x_100x100.jpg)
FrencHalf Marathon
Well done Teejay113 , it sounds as though you have it all covered! 😊
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoUltramarathon
Are you still doing the 10k every day either as well as your plan or integrating with your plan?
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