Shirley Jenkins Today at 12:06 Β· City of Bristol, England
Lunchtime run wow that was hard
β’Distance 16.70 km
β’Pace 6:57 /km
β’Time 1h 56m
After an aborted attempt last week due to watch failure π I decided to have another go at a 10 Mile run today.
After my 5 min warm up walk off I went. As I jogged along I realised that even though my Samsung Health app was talking to me it wasn't telling me when I achieved each kilometre. Luckily the route I took I had run before so I could guess where I was up to 6K. After that I had to work out my Kilometres covered by the time I had run as I guessed I would be running at about 7.5mins a kilometre. I carried on running and eventually checked my mobile which I had set to record my run on Strava and I found I had done 12.4K. I just needed to run home on the 6K route and I would have achieved my goal of 10 Miles. Eventually I had covered 16.7K and found my legs were like jelly but hey I had done it. I can't tell you how happy I feel this evening as I sit resting after my mammoth run.
Ohh and how do I get my 10 mile badge please admin?