It's the weekeeeeeend...so it's pompom time! 🎉🎉🎉Events 13th, 14th...and18th July 🎖️🎖️🎖️

[Sqkr]

It's a bit of a quieter weekend coming up, but with some sneaky midweek races too. We'll have to cheer double loud for our runners to make the pompoms last all week!

First cheer for pianoteacher , taking part in the Sandown School charity relay! facebook.com/events/3357454... YEAHHHHHHH PIANOTEACHER!

Next up, holler for Tkaye in the Brean Beach Race 10k! southernrunningguide.com/ra... YASSSSSSSSS GO TKAYE!

A giant whoop for SaskAlliecat in the Bigfoot Trail 12.5k! hrf.sk.ca/Events/Events/Big... WHOOOOOOOO SASKALLIECAT!

Just to keep us on our toes, a big midweek shout out for Crawlhome doing the Exeter 10k on Thursday! city-runs.co.uk/exeter-10k GOOOOOOOOO CRAWLHOME!

And last but not least, roar for misswobble in the Hardwick Hill Run, also on Thursday! hardwickrun.co.uk/ RAAAAARGH GO MISSWOBBLE!

Happy happy running!

Sqkr & roseabi xx

★ If you would like your event to be added to our list, so we can give you a pom pom shake near the time, please comment on our Events List post here:

healthunlocked.com/marathon...

★ Have you run a 10-miler, half marathon, full marathon, ultramarathon? Want a BADGE? Comment here:

healthunlocked.com/marathon...

[linda9389 Administrator Marathon]

Go guys, go! Happy racing everyone 😍

[Sandraj39 Half Marathon]

Pom poms aloft and cheering you all the way! Good luck everyone!👍😀

[Hidden]

Good luck everyone x

[roseabi Ultramarathon]

Go go go go go!!!!!!!!! xxx

[pianoteacher Marathon Half Marathon]

Good Luck everyone!

I'm warming up for the relay with a parkrun - think it's all going to be a bit warm 🌞🌞

[Oldfloss Administrator]

Go everyone this weekend and in the week.... Run Cool..Run Safe...RUN HAPPY!!!

[GoGo_JoJo Ultramarathon]

Good luck to all! 👍🏻🍭

[Alissum Half Marathon]

Good luck to all the lucky runners 🏃🏼‍♀️🏃‍♂️🏅😃

[SaskAlliecat Half Marathon]

Thanks for the shout out. It’s going to be a hot one during our search for Bigfoot 😁.... 30 C 🥵.

Best of luck to the other racers. Here’s hoping you have cooler weather where you are

[Decker Ultramarathon]

Best of luck everyone! 👍🏼👏👏💪👊

[Colinsmith Half Marathon]

Good luck everyone! Unless you’ve already run... in which case... congratulations!

[aliboo70 Half Marathon]

Happy racing every one!😊xxx