So now that myasics has gone, anyone got any recommendations for Training plans for a marathon? Thought I might use one for Paris as my running of late has been lazy at best. So it training start's here for Paris in April.
The other reason why I want to use a training plan as I used one for my first marathon and I have not been able to get near that time since so maybe they do work!
It has to be digital and it has to tell me what pace to run at, some it just says 76% marathon pace, I don't want that, i just want to know i should be running at so and so pace.
I could actaully look at runkeeper as i think i got a month or so left of its paid membership.
*and i promise i come back here for stuff too, i have been to lazy! and i put on alot of weight but lets not talk about that.