Panthering therapy in the woods ✔

[ju-ju-]

Some of you may know I've been on the semi IC ( as I'm now calling it) for an ankle problem. I'm allowed continue my runstreak on 1 mile a day and I have some extra painful exercises to do which I think are WORKING...

This week has been extra horrible and I needed to go to the woods... and my ankle was ok...

I went with my son and there was just a spatter of rain so it smelled delicious... I was shocked at how tough I found it as not done for a while. We did 4 miles together and no music. This was a biggie for me and it felt good as my mental gremlins have also been messing with my head.

And I passed my 200 mark on my streak ✔🕺🏽

I'm going to start again with a new baseline and I know I'm going to be stronger, and I'm hoping for a December marathon....

Have a great weekend everyone...

Juju

Xxx

[GoogleMe]

Was that mud as sticky as it looks?

[ju-ju- Marathon in reply to GoogleMe]

It was very sticky but not wet... until yesturday when it became a river

[roseabi Ultramarathon]

Awesome!!!!!

[C3PO Marathon]

Congratulations! You look really pleased in your photo.

[ju-ju- Marathon in reply to C3PO]

I think the smile was achieving halfway... that was the furthest run i had done for a long time....

[misswobble Marathon]

Well done Ju! Positive stuff 🙂💪👍🏃‍♀️✔️

[ju-ju- Marathon in reply to misswobble]

Thankyou

[skysue16 Half Marathon]

Brilliant 😊 nice to have the company of your son, lovely photos

[ju-ju- Marathon in reply to skysue16]

He is such a lovely boy.... I am so very lucky

[ancientrunner Half Marathon]

Wow, well done.

[benwill Marathon]

you have all that mud around you, and both your legs look so clean? well done on getting back into them very clean woods.

[ju-ju- Marathon in reply to benwill]

That was Friday- see post re that from my run yesturday!!:

healthunlocked.com/couchto5...

!!

[benwill Marathon in reply to ju-ju-]

that does look fun!

you got a howies coat, is that totally waterproof and breathable?

[ju-ju- Marathon in reply to benwill]

no!! but I like having something over my ears to protect my earphones which get ruined constantly from doing this, otherwise i wouldnt bother with one !!!

[benwill Marathon in reply to ju-ju-]

oh ok well your earphones are very important