Sometimes it is so easy not to move, watch tv and load up on carbs an sugar. Don’t let your guard down and fight it. If you give in, get off the mat and start over the next day. Keep moving, keep the weight down and never never give up!!!!
Never give up. : Sometimes it is so easy... - Living with Asthma
Never give up.
Written by
Putnam
Asthma Captain
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