Day 5.: Back just to the 2x cups of... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Day 5.

MikePollard profile image
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Back just to the 2x cups of coffee/cream and tin of fish.

Everything more or less the same as from day 1. No bike ride yesterday, but a full days work.

One thing noticeable is that when it came round to eating at 4pm you would think you would be willing and able to stuff yourself. Not so; after eating the kippers and drinking the coffee you are done and unable to eat another mouthful. Got a little hungry around 10pm but sat the wave out and went to bed around 11pm. Got up in the morning and just drank my coffee as per any other day. I was not really hungry and could have waited hours before indulging.

Last day tomorrow.

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