Newbie interested in trying LCHF - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Newbie interested in trying LCHF

Hollysgran profile image
5 Replies

BridgeGirl suggested I have a look at this but I can’t seem to download Toad’s plan

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Hollysgran profile image
Hollysgran
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5 Replies
Cosmo501 profile image
Cosmo501

Hi Hollysgran ! Someone else may have already helped you.. but if not.. here is a new link to the Toad's plan. He's written a new post for it this morning. Hope this helps. :-)

healthunlocked.com/lchf-die...

Hollysgran profile image
Hollysgran in reply to Cosmo501

Thanks Cosmo501. Apparently some devices such as Apple are blocking the download. I have pm’d him with my email address as he advised. Thanks for your help

Lytham profile image
Lytham in reply to Hollysgran

Hi, are you going to join the rest of us trying it? :-) x

healthunlocked.com/lchf-die...

Hollysgran profile image
Hollysgran in reply to Lytham

I am! Just awaiting email from Toad.

Lytham profile image
Lytham in reply to Hollysgran

Excellent, here's the link to the post everyone is replying to :-) x

healthunlocked.com/lchf-die...

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