I went to a Turkish restaurant yesterday, and after my travails at an Indian where I ordered tandoori mixed grill and brinjal bhaji, because they were nearly the only dishes on the menu I could eat, the Turkish restaurant I could eat most of the things on the menu. They just give you a big bowl of bread on the table, but you can ignore that. I did.
Even the drinks are suitable. The two drinks that were Turkish were salgam (turnip juice) and ayran (a salty lassi). I didn't try them because it didn't even look at that part of the menu until I got home, but they both seem right in line with healthy eating.
But the real discovery for me yogurtlu. Kebabs (in the photo it's adana) in tomato sauce on a bed of Greek (Turkish, I guess, but thick) yogurt. There was some nonsense croutons underneath, but plenty of food without that.
And filling. What's in the photo plus a bit of salad was all I ate yesterday. Managed to cycle 50km to the restaurant and back with only that for fuel.