What is your favorite healthy cuisine?

[BlueStallion]

Check out: healthline.com/health/food-...

Feel free to discuss any diets that you enjoyed the most.

[thara9643]

British

[Activity2004 Administrator]

Hi and welcome to the group, BlueStallion . Thank you for sharing this article with all of us. Very interesting and informative about different types of culture's foods.

For me personally, it's hard to choose what I like since there's so many from the list and in general that I enjoy.

[BlueStallion]

Wow. Great info. Thanks for the reply. God bless you too!

[Cooper27 Administrator]

Interesting! I mostly do a combo of different cuisines. Tonight was Mexican, tomorrow will be Thai

I've been trying to switch more to local ingredients - growing some of my own veg and getting a local veg box. In season, local produce makes for some of the healthiest

[sailaway51]

Whole food plant based. Not a diet but an attitude about being what I eat.