Increase appetite.: Does anyone know a secret... - Healthy Eating

Healthy Eating

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Increase appetite.

whatgoingon profile image
3 Replies

Does anyone know a secret for increasing appetite? I don't seem to have one!

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whatgoingon profile image
whatgoingon
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TheAwfulToad profile image
TheAwfulToad

Just wondering why this is a problem?

Are you sure you're not just comparing yourself against the typical Western habit of endless snacking and over-eating? If you're still alive and not desperately underweight, then your appetite is working fine :)

andyswarbs profile image
andyswarbs

More berries and tart fruit such as lemons. More plant food, especially dark leafy greens. As you migrate to a whole food plant based diet your taste buds will come alive, guaranteed. It may take some time, possibly 3 months, or in a few people possibly a year. But you will get a zest for food. (It is not called zest for nothing!)

whatgoingon profile image
whatgoingon

Thank you. I have seen things on lemon water. I will give this a try.

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