Increase appetite.: Does anyone know a secret... - Healthy Eating

Healthy Eating

61,570 members8,186 posts

Increase appetite.

whatgoingon profile image
3 Replies

Does anyone know a secret for increasing appetite? I don't seem to have one!

Written by
whatgoingon profile image
whatgoingon
To view profiles and participate in discussions please or .
3 Replies
TheAwfulToad profile image
TheAwfulToad

Just wondering why this is a problem?

Are you sure you're not just comparing yourself against the typical Western habit of endless snacking and over-eating? If you're still alive and not desperately underweight, then your appetite is working fine :)

andyswarbs profile image
andyswarbs

More berries and tart fruit such as lemons. More plant food, especially dark leafy greens. As you migrate to a whole food plant based diet your taste buds will come alive, guaranteed. It may take some time, possibly 3 months, or in a few people possibly a year. But you will get a zest for food. (It is not called zest for nothing!)

whatgoingon profile image
whatgoingon

Thank you. I have seen things on lemon water. I will give this a try.

Not what you're looking for?

You may also like...

Can We Increase More Calories Burning while Sleeping? 🤔❤️😴💤☮️☯️🧘🏻‍♀️🌈🙏🌺

As many of us, I am concerned about my metabolism, how to burn as much calories as I can from all...

Higher levels of omega 3 increase longevity according to an 11 year study.

Hi everyone, Unfortunately busy life styles and multi tasking has taken its toll on the diets of...

Obesity appetite suppressing drug Semaglutide could be a game changer in weight loss!

Hi everyone, I've been reading the news today about semaglutide. As a study has found that a...

How to live longer? The best Diet proven to increase life expectancy!

Very interesting articles I came across while researching as to how to live longer and what is that...

Increase calories after diet for weight maintenance

Hi all I'm coming to the point where I'm happy with my weight and want to maintain this. I've done...