Gal latter removed

[ruthrenshaw]

Just had my gal latter removed. Any suggesrtionsfor diet

[TownMan10]

I'm going to assume this is what you meant and point you in this direction health.clevelandclinic.org/...

[Hidden]

Is it a typo.. Is it Gall Bladder...

If so then digesting fats will be difficult

Start taking apple cider vinegar with some lemon squeezed in it. Diluted in a glass of water.

This helps emulsifies fats in the food.

Also for you MCT oil is the best.. as also some virgin coconut oil. .. if u so prefer some fat for cooking

Rest of the fats.. like butter , avocado & fats from meat has to be in a smaller qty.

But the above combo will help you digest fats..

All the best ..