Yesterday was a work day and I walk almost all shift, plus we had the fire alarm go off and had to evacuate the whole building.
Yesterday's Steps: Yesterday was a work day and... - Health Walk
Yesterday's Steps
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HealthBuddyMelissa
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Nice and cool here this morning 54 degrees. Will get my walk in. Trekking seem to help me as have neuropathy.
It was 50 here in North Florida. I walk dogs on Tuesdays at a local rescue so I got a ton done already. I try to walk at least 600 steps every hour. It keeps me focused and moving all day rather than all at once.
ZestAdministrator
Wow, that is an amazing photo - I love it! Fantastic number of steps as well.
Zest 
Thank you! Photography is one of my favorite relaxation techniques.
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The frost on the forest pond.
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