Lots of 'steps' yesterday :-): Hi everyone, I... - Health Walk

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Lots of 'steps' yesterday :-)

Zest profile image
ZestAdministrator
10 Replies

Hi everyone,

I enjoyed cliff-path walking yesterday, and saw quite a few flowers along the way.

Zest :-)

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Zest
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Agoodenough profile image
AgoodenoughAdministrator

That’s a good step count Zest. Lovely photos too 🙂

Zest profile image
ZestAdministrator in reply toAgoodenough

Hi Ali,

Thanks, I love the cliff-path walks for the variation, and the ups and downs of the gradients - all great exercise, plus the lovely nature too.

Zest :-)

Agoodenough profile image
AgoodenoughAdministrator in reply toZest

Absolutely 🙂

Hi Zest

Lovely photos and an excellent amount of steps, well done.

Alicia xx🚶‍♀️🌈😊

Zest profile image
ZestAdministrator in reply to

Hi Alicia,

Thanks very much, it was an enjoyable walk. Bit of a grey day today here though.

Hope you're having a lovely weekend.

Zest :-) xx

in reply toZest

Hi Zest

Glad it was a good walk. It's been foggy and damp here all day today and quite cold, I'm looking forward to some sun which looks like we're getting next week.

We had the grandchildren overnight and they were really good but they've gone home now.

Alicia :) xx

Zest profile image
ZestAdministrator in reply to

Hi Alicia,

Yes, very foggy and grey here, and I didn't get out today for any walking, but I've just finished doing one of those 30 minute 'fast walking' u-tube videos (Leslie Sansone's one) and I feel really good for doing that! :-) I'm definitely going to do those, when it's not great weather outside. :-)

Glad to hear you enjoyed having your grandchildren overnight - I bet it's quiet again now they've gone back home!

Zest :-) xx

in reply toZest

Hi Zest

I was hoping you would have had good weather today. Thank you fur mentioning that workout, I'm going to look at that, I don't like not doing anything.🚶‍♀️

They were so good and slept well, such good girls and growing up so fast.👧👧. Oh it's very quiet now.😉

Alicia xx😊🌈

Wow I love those steps Zest and haven’t you taken lots today so nice one. And that’s a gorgeous collage.

Have a lovely weekend now. 😊

Zest profile image
ZestAdministrator in reply to

Hi Hidden

Thanks, you too. :-)

Zest :-)

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