How far do I have to walk daily.I struggle with excersize
Walking Daliy: How far do I have to walk daily.I... - Health Walk
Walking Daliy
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Ianmark1
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AgoodenoughAdministrator
Hi I’ve just joined this group. Have you managed to get out and about walking?
I have just joined after having both knees replaced, at present I am walking 3-4 thousand steps a day, that is from when I walk out the front door. Am working on building on that. How much do you do at the moment??
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