So this is from one of the nacoa speakers and sums up how i was raised when i got out of hospital perfectly so my reaponse was:
"Having a brain injury when i was 13 and a alcoholic mother since before i was born when i got home out of hospital all my mum did was be emotionally and verbally abusive towards me but when around her alcholic friends i was ignored and my mum played the victim and now that i have moved out to get away feom her all of her friends can not see whats like and some have apologised to me for not seeing though her as she is still talking shit about me but some of her friends think i have abandoned her when despite her having a triple heart bylass she still smokes smd drinks so i have no sympathy for her and my uncle csn now see my view point have lived with her and seen what i see its hard knowing that im abandoned by her i dont even get a happy birthday message from her but i do from her brother and cousins to make up for it but i am in a far better position then i have every been and i jave learned to accept help and my injury when i spent so many years being told by her im fine, i dont need help but its hard work trying to repair the damage she caused by group therapy but i have to believe it is possible for me to heal"
I hope that this helps others as well