So bc I'm a tech geek

[bexx87]

One of the services gave me a booklet of apps to try and I've found these really helpful so far so I thought I would share some of them or if you Google the booklet: useful apps that may help you cope better with your mental health but will come up with same or similar apps

I already use what's up and I'm in love with relax melodies

[Hidden]

U tried Ada app? Is a self diagnosing tool for people who can never get appt with a dr(no different than online consultations that NHS will eventually roll out,more indepth!).

[bexx87 in reply to Hidden]

We have this thing called patient access to see our medical records and book appointments but because I hate using it as I can never see my gps calander to book a appointment and calling is no use as the line as constantly jamed I just walk in and ask the receptionist as there is never a queue and I get a appointment or call back quickly like now I have just gotten back, explained that I need to talk to my dr to request a MRI scan and have been told she will call me between 9:30 and 10:30 bc I'm that good at side swiping the NHS I trump their game and give them logical they cant argue with bc I have lived with my bi for 18 years (anniversary is on Thursday ) so have learnt about it from first hand experience

I automatically woke up at 8:30, necked a coffee, took my sertraline, got dressed and was in the surgery at 8:50, Walked bk home, and just put my phone on charge as the battery is lower and recharged into my pjs as its freezing out there and I will need to fight not falling asleep

[Hidden in reply to bexx87]

Sounds the same as round here. Here they can only book appts at 8,phone engaged for half hour,so have to queue b4 8,hopefully ur first in line! Online appts say u aren't booked,then they tell u u are,why u missed it,why i never use it! Time i actually get an appt 3 1/2-4 wks time-some things have ceased(the whole idea i think!).

As for MRI-what's that! Is like gold dust here! LOL

Hope they get back to u before u sleep!