One more ingredient would be...

[Ghost-on-point]

Up at 6 a.m....Never happens! NEVER! Slept well possibly. Large slice of cherry pie before bed proven natural melatonin yummyness. Hopefully they'll be some left at work...

[TiredNan]

I'm always up at 6 a.m. !

I hope that you give me a shout up next time there's cherry pie! Yum!

Hope that you have a good day x

[AlexBee]

I wish I was a morning person! I have to force myself to get up even if I want to be 😜

[cat3]

Blimey, I'm often just dropping off at that time............middle of the night for me !

Glad the cherry pie worked for you Ghost ; you might need to keep an eye on the old waistline though ......... xx

[Ghost-on-point in reply to cat3]

Aye, getting in the house via the garage door soon...

[cat3 in reply to Ghost-on-point]

I don't believe a word of it.

All my life I've been able to eat any amount of pie (any number of calories) with no 'wide'- effects !

But since the brain issue I've had to start watching what I eat, which is so wierd............. and boring.

[Ro_76]

What time did you go to bed when you managed to wake at 6am? Since my TBI I have nearly always woken that early. My sleep pattern is not great as I generally wake every 3 hours. In the early days I was in bed early but now I go about 9.30-10pm. Perhaps I should eat cherry pie 😄 Xx

[Ghost-on-point]

Hi, went to bed atleast 01:30hrs. I usually wake up like yourself. up Bright& ready to Rock& Roll, was even starving for breakfast! Unusual.

Just up know, dreaming + late in my routine for pre work chill with coffee.

My tum is in need of trimming down...