Gluten Free Guerrillas

Fed up of suffering in silence

Hi......I'm a newbie real painfully hip area anybody else...?

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Yes I found some hip exercises on YouTube that helped

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Have you had your vitamin D checked recently? Low levels can give you bone aches and pains.

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I had hip joint pain you years and every step hurt. I developed an odd stride due to the graft of the sharp shooting hip pains. Somehow, it is gone now and I am 48. I first noticed the pain at age 34 while I was pregnant. I have been GF for only 3 years.

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