Hi......I'm a newbie real painfully hip area anybody else...?
Fed up of suffering in silence - Gluten Free Guerr...
Fed up of suffering in silence
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Porsche911
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Yes I found some hip exercises on YouTube that helped
Have you had your vitamin D checked recently? Low levels can give you bone aches and pains.
I had hip joint pain you years and every step hurt. I developed an odd stride due to the graft of the sharp shooting hip pains. Somehow, it is gone now and I am 48. I first noticed the pain at age 34 while I was pregnant. I have been GF for only 3 years.
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