I’m gone gluten free since September as I had been diagnosed with Hashimoto’s.
It seemed to be working as my results Thyroid, anti body results have reduced and I feel so much better.
However, I’ve started to notice that I am having the same symptoms as before I went gluten free, tummy cramps, trapped wind.
I thought at first it was mushrooms that caused me issues but now anything I eat my tummy doesn’t like, and I feel bloated.
The other day I was doubled over in pain and then the following day my tummy felt tender.
There’s no way I’m eaten something that isn’t gluten free by accident as I’m so careful and prepare food myself etc.
What would be the next step to rule out what is causing me issues.
Any advice greatly appreciated.